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September 2024
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October 2024
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November 2024
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December 2024
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January 2025
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February 2025
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March 2025
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Description

R745 (45 min)


Are you ready to take your wellness journey to the next level? Our 45-minute appointments, available both in-person and online, are designed to help you track your progress, receive valuable feedback, and benefit from strategic coaching.

During these sessions, we will work together to assess your progress, identify areas for improvement, and celebrate your successes. Our feedback will provide you with insights into your strengths and areas for growth, while our strategic coaching will offer guidance on overcoming challenges and reaching your full potential.

In addition, our holistic wellness review will take into account all aspects of your well-being, including physical, mental, and emotional health. By considering your overall wellness, we can create a personalized plan to support your journey towards a healthier and more fulfilling life.

Whether you prefer the convenience of an online session or the personal touch of an in-person meeting, our appointments are tailored to support and empower you on your path to wellness.

If you're ready to make positive changes and achieve your goals, schedule your 45-minute appointment today.